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Creating Islands of Sanity Workshop with Alison Deutsch

April 12 @ 2:00 pm - April 20 @ 3:00 pm

 

Here are a few exercises to help, plus the Reset Recover Rewire Stress Relief Toolkit mentioned during the workshop for you to download as a “summary” of the tools recommended:

If you think you might like a little extra support reach out to Alison for some pro-bono coaching – alisondeutschcoaching@gmail.com


Bio – Alison Deutsch, CiPP, ACC, CPC, CiHS, ELI-MP, MBA
is a personal trainer for the brain empowering individuals to apply empirically validated tools to learn to Do Stress Better at work and in their lives. She speaks, trains, facilitates and coaches on stress management, work-life balance, navigating transitions, and the science of well-being.

Details

Start:
April 12 @ 2:00 pm
End:
April 20 @ 3:00 pm